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Polpette di merluzzo con il bimby - cosรฌ buone che spariscono subito ๐Ÿ˜‹

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Video ricette bimby

Recipe Information

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Video-Specific Recipe

Parmesan Crusted Cod

Cultural Context

Parmesan Crusted Cod is a delightful dish that showcases the Italian love for seafood and cheese. Originating from coastal regions of Italy, this dish combines the delicate flavor of cod with a crispy, cheesy crust, making it a popular choice for both everyday meals and special occasions. Its simplicity and deliciousness have led to its adoption in various cuisines around the world, where cod is often replaced with other white fish.

ItalianITmain
45 min
medium
4 servings
Servings4
400 g di cuori di merluzzo surgelati (scongelati)
80 g di pangrattato aromatizzato
1 spicchio dโ€™aglio
1 uovo
60 g di parmigiano
50 g di pecorino
la scorza di ยฝ limone
prezzemolo e farina di mais q.b.
olive verdi in salamoia (facoltative)

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

butter

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: margarine

Olive oil is heart-healthy and can be used for baking.

bread crumbs

๐Ÿฅ—Healthier: ground oats

๐Ÿ’ฐCheaper: crushed crackers

Ground oats provide a gluten-free option.

1

Thaw the frozen cod hearts if not already done.

2

In a mixing bowl, combine the thawed cod, aromatic breadcrumbs, minced garlic, egg, grated parmesan, grated pecorino, lemon zest, chopped parsley, and corn flour as needed.

3

Mix the ingredients until well combined.

4

Form the mixture into small balls (polpette).

5

If desired, add green olives into the mixture.

6

Cook the polpette in the bimby according to the specific machine instructions.

Cooking Techniques

mixingbaking

Equipment Needed

bimby TM7bimby TM6bimby TM5bimby TM31

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

pescatarian

Allergens

fishmilkwheat

Also Known As

Parmesan CodBaked Cod with Parmesan Crust
Local Name: Merluzzo al parmigiano

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