Deliciously Crispy Parmesan-crusted Cod Recipe!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and can be used for baking.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option.

Preheat oven to 400ºF.

Blot cod filets with paper towel to absorb the moisture.

In a small mixing bowl, combine olive oil, parmesan cheese, breadcrumbs, salt, garlic powder, and pepper.

Press mixture onto both sides of the filets.

Place breaded filets on a greased baking sheet.

Bake for 18-20 minutes or until cod flakes apart with a fork.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens