How-to make Turkey Chili

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is leaner, while ground beef is often more affordable.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are higher in fiber, and pinto beans are usually less expensive.

Remove the core and seeds from one bell pepper and dice it.

Dice two large onions.

Sauté the vegetables in extra virgin olive oil.

Season with 2 tablespoons of chili powder, 1 teaspoon of ground cumin, 0.5 teaspoon of oregano, and 0.5 teaspoon of ground cinnamon.

Add a can of chicken stock, a half can of tomato paste, and a can of pureed tomatoes.

Pull apart leftover turkey and add it to the sauce.

Add one can of kidney beans, drained and rinsed.

Bring to a simmer, cover loosely, and cook for 45 minutes to an hour.

Cooking Techniques

Equipment Needed

Spice Level: