THE BEST, HEALTHY Turkey Chili Recipe // Only ~400 Calories per serving!

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is leaner, while ground beef is often more affordable.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are higher in fiber, and pinto beans are usually less expensive.

Cut up onions and garlic.

Drizzle olive oil in a pan.

Add ground turkey, onions, and garlic to the pan and mix.

Add chili powder, cumin, oregano, cayenne pepper, salt, and pepper to the mixture and mix well.

Add vegetable stock and fresh tomatoes to the mixture and stir.

Add kidney beans, black beans, and corn to the mixture and stir.

Cover the pan and let it cook, reducing the mixture.

Prepare toppings: chop jalapenos, onions, and parsley, and set aside sour cream and cheese.

Check on the chili after about 30 minutes of cooking and stir occasionally.

If a richer flavor is desired, cook for an additional hour on lower heat, stirring occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary