Healthy Turkey Chili Recipe

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is leaner, while ground beef is often more affordable.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are higher in fiber, and pinto beans are usually less expensive.

Soak 16 oz of Great Northern white beans overnight.

Chop 6 jalapenos, 4 cloves of garlic, and 1 Spanish onion.

In a stock pot, add the soaked beans and let them simmer on low heat.

Add the chopped onions, garlic, and jalapenos to the simmering beans and mix well.

Stir in 16 oz of crushed tomato and 2 tablespoons of cumin into the mixture.

In a separate pan, heat a little extra virgin olive oil and add 16 oz of ground turkey, cooking on high heat.

Season the turkey with 4 oz of dark chili powder and 4 oz of regular chili powder, mixing well.

Transfer the turkey mixture into the stock pot with the beans and stir everything together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary