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ZUPPA DI CECI E ZUCCA ricetta facile e gustosa, una vera bontà

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Marisa in cucina

Recipe Information

Recipe Available
Video-Specific Recipe

Chickpeas with Pumpkin

Cultural Context

Originating from the Mediterranean region, Chickpeas with Pumpkin is a comforting dish that highlights the seasonal bounty of autumn. Traditionally enjoyed in Italian households, it reflects the simplicity and heartiness of peasant cuisine. Today, it has gained popularity in various global cuisines, celebrated for its nutritious ingredients and vibrant flavors.

MediterraneanITmain
30 min
medium
4 servings
Servings4
450g di zucca
250g di ceci lessi
2 cucchiai di olio
sale
rosmarino
pepe
2 bicchieri d'acqua
1

In a pot, heat 2 tablespoons of olive oil.

2

Add the cooked chickpeas and diced pumpkin to the pot.

3

Season with salt, pepper, and rosemary.

4

Pour in 2 glasses of water and bring to a boil.

5

Simmer until the pumpkin is tender.

6

Serve hot, optionally with toasted bread.

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

gluten

Also Known As

Chickpeas with Pumpkin
Local Name: Ceci con zucca

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