Как приготовить суп-гуляш? Пошаговый рецепт бюджетного блюда

beef

🥗Healthier: lean turkey

💰Cheaper: pork

Turkey is lower in fat, and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter and can reduce sodium.

Set the well-washed chicken liver to cook in a small saucepan until half cooked, separately from other offal.

Salt the broth while the liver is cooking, but it is not needed for the liver itself.

Pour some vegetable oil into a saucepan and turn on the stove to low heat to warm it up.

Cut the onion into small cubes and add it to the pan to sauté.

Rub the carrots on a coarse grater and add them to the pan with the onions, sautéing until soft.

Chop the bell pepper into small noodles and add it to the pan, frying until soft.

In a separate frying pan, fry the thoroughly washed hearts and ventricles over medium heat until the color changes.

Add all the offal to the vegetables in the saucepan and mix well.

Pour in salt, ground smoked paprika, and a freshly ground mixture of peppers, mixing to let the spices warm up with the vegetables and offal.

Pour two liters of water into the saucepan and cover it with a lid.

Bring to a boil and cook for about an hour until the ventricles are easily pierced with a knife.

Add diced potatoes and cook for another twenty minutes until they are cooked through.

At the end, taste for salt and pepper, then add finely chopped garlic and a couple of bay leaves.

Bring the soup to a boil again and then turn off the heat, removing the bay leaves before serving.

Serve hot goulash soup with giblets, optionally sprinkling with chopped herbs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens