How To Make "Ghana Original Tom Brown" From The Scratch // Obaapa Kitchen

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with added health benefits.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar texture and flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

Welcome viewers and introduce the recipe for Ghana Original Tom Brown.

Show the ingredients: organic whole soybeans, organic wheat, and roasted peanut powder.

Add 1 cup of organic wheat to the Ninja blender.

Add 1/2 cup of organic whole soybeans to the blender.

Cover the blender and blend until the mixture is a fine powder.

Prepare a clean plastic bowl with one layer of cheese cloth to strain the blended mixture.

Strain the mixture through the cheese cloth to remove any pieces.

Repeat the straining process using two layers of cheese cloth for a finer consistency.

Place a pan over medium heat to roast the strained mixture for about 7 minutes, until fragrant.

Add 1 cup of roasted peanut powder to the mixture and stir well to combine.

Strain the peanut powder if it contains any chunks before adding it to the mixture.

Stir the combined mixture well to ensure everything is mixed thoroughly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens