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jain pav bhaji | How To Make Jain Pav Bhaji | No Onion No Garlic Pav Bhaji | जैन पाव भाजी

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Recipe Information

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Video-Specific Recipe

Jain Pav Bhaji

Cultural Context

Pav Bhaji originated in the bustling streets of Mumbai, where it became a popular fast food among the masses. Traditionally, it was a meal for the working class, made from leftover vegetables and served with buttered bread rolls (pav). Jain Pav Bhaji is a variation that omits certain ingredients like onions and garlic, adhering to Jain dietary restrictions. Today, this dish is enjoyed across India and has inspired numerous adaptations worldwide, reflecting its universal appeal.

IndianINmain
45 min
medium
4 servings
Servings4
2 lbs potatoes
1 lb cauliflower
1 cup green peas
1 cup bell peppers
4 tablespoons butter
2 tablespoons pav bhaji masala
1 teaspoon salt
2 raw bananas
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

pav bhaji masala

💰Cheaper: curry powder

Curry powder is more accessible and less expensive.

1

Wash the vegetables thoroughly, including raw bananas, cauliflower, and green peas.

2

In a large pot, add the washed vegetables and enough water to cover them, about 4-5 cups.

3

Add 1 tablespoon salt to the water and mix well.

4

Boil the vegetables for about 3-4 whistles in a pressure cooker until tender.

5

Once boiled, mash all the vegetables together until smooth.

6

In a pan, heat 2-4 tablespoons of butter until melted.

7

Add cumin seeds to the melted butter and let them sizzle.

8

Add chopped bell peppers and sauté until they are well cooked.

9

Add chopped tomatoes and cook until they soften.

10

Stir in turmeric powder, red chili powder, coriander powder, and pav bhaji masala; mix well.

11

Add the mashed boiled vegetables to the pan and combine everything thoroughly.

12

Adjust the consistency by adding water if needed and let it simmer for a few minutes.

13

Prepare the pav by cutting it in half and toasting it on a hot tawa with butter until golden brown on both sides.

Cooking Techniques

boilingsautéing

Equipment Needed

large potpanmasherknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Pav BhajiVegetarian Pav Bhaji

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