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Cómo Hacer Carimañolas

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Recipe Information

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Video-Specific Recipe

Carimañolas

Cultural Context

Carimañolas are a beloved dish in Panama, originating from African culinary traditions brought by enslaved people. These delicious yuca fritters are often filled with seasoned meat and are a staple in Panamanian cuisine, enjoyed during celebrations and everyday meals alike. Today, carimañolas have gained popularity beyond Panama, with variations appearing in other Latin American countries, showcasing the rich culinary heritage of the region.

PanamanianPAmain
60 min
medium
4 servings
Servings4
2 lbs yuca
150 g queso rallado
0.5 lbs carne molida cocinada
2 tablespoons mantequilla
miga de pan
2 tablespoons fécula de maíz
harina de trigo
oil
1 cooked egg
1 raw egg
salt
pepper

ground meat

🥗Healthier: lean turkey

💰Cheaper: canned tuna

Lean turkey reduces fat while canned tuna offers a budget-friendly protein.

yuca

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato is nutrient-rich while potato is more accessible.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity, while vinegar is often cheaper.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal serves as a binding agent, while aquafaba is a cost-effective egg substitute.

1

Peel yuca and cut into chunks.

2

In a pot, add yuca, salt, and water, then cook until tender.

3

Chop the cooked egg into cubes and mix with the ground meat and cheese, then set aside.

4

Drain yuca and remove any veins, then add butter and mash into a puree.

5

Mix in corn starch, pepper, and continue mixing until combined.

6

With clean hands, form small patties with the yuca puree.

7

Fill each patty with the meat mixture, seal them, and set aside.

8

Beat the raw egg in a bowl.

9

Dip each filled patty first in the egg, then in flour, then again in the egg, and finally in bread crumbs.

10

Heat oil in a pan and fry the patties until golden brown.

11

Serve and enjoy.

Cooking Techniques

boilingmashingsautéingfrying

Equipment Needed

potpan

Spice Level:

🌶️🌶️🌶️

Allergens

egg

Also Known As

Carimanolas

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