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Bellas Carimañolas Hechas en Casa 😋

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Videos con el Sello
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Recipe Information

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Video-Specific Recipe

Carimañolas

Cultural Context

Carimañolas are a beloved dish in Panama, originating from African culinary traditions brought by enslaved people. These delicious yuca fritters are often filled with seasoned meat and are a staple in Panamanian cuisine, enjoyed during celebrations and everyday meals alike. Today, carimañolas have gained popularity beyond Panama, with variations appearing in other Latin American countries, showcasing the rich culinary heritage of the region.

PanamanianPAmain
60 min
medium
4 servings
Servings4
2 lbs yuca
1 cup cheese
1/2 cup oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground meat

🥗Healthier: lean turkey

💰Cheaper: canned tuna

Lean turkey reduces fat while canned tuna offers a budget-friendly protein.

yuca

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato is nutrient-rich while potato is more accessible.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity, while vinegar is often cheaper.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal serves as a binding agent, while aquafaba is a cost-effective egg substitute.

1

Pelar la yuca.

2

Lavar la yuca.

3

Cocinar la yuca en agua durante aproximadamente 10 minutos.

4

Retirar la yuca del agua una vez cocida.

5

Moler la yuca hasta obtener un puré.

6

Agregar sal y aceite al puré de yuca.

7

Agregar queso picado al puré de yuca.

8

Formar las carimañolas con el puré y el queso.

9

Freír las carimañolas en aceite caliente.

10

Servir las carimañolas con suero como acompañamiento.

Cooking Techniques

boilingmashingsautéingfrying

Equipment Needed

potskilletmixing bowldeep panslotted spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

egg

Also Known As

Carimanolas

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