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¡¿Cómo hacer Carimañolas Tradicionales?! | Receta Fácil y Rápida

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Recipe Information

Recipe Available
Video-Specific Recipe

Carimañolas

Cultural Context

Carimañolas are a beloved dish in Panama, originating from African culinary traditions brought by enslaved people. These delicious yuca fritters are often filled with seasoned meat and are a staple in Panamanian cuisine, enjoyed during celebrations and everyday meals alike. Today, carimañolas have gained popularity beyond Panama, with variations appearing in other Latin American countries, showcasing the rich culinary heritage of the region.

PanamanianPAmain
60 min
medium
4 servings
Servings4
1 yuca
sal
mozzarella cheese
2 tablespoons cream cheese
lemon juice
hot sauce

ground meat

🥗Healthier: lean turkey

💰Cheaper: canned tuna

Lean turkey reduces fat while canned tuna offers a budget-friendly protein.

yuca

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato is nutrient-rich while potato is more accessible.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity, while vinegar is often cheaper.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal serves as a binding agent, while aquafaba is a cost-effective egg substitute.

1

Cook the yuca in boiling water with salt for about 15 to 20 minutes.

2

Check if the yuca is ready by piercing it with a fork; it should be soft.

3

Drain the yuca and remove the center part.

4

Mash the yuca well to make a purée, adding salt to taste.

5

Take a portion of the purée and shape it into a zeppelin form.

6

Fill the shape with mozzarella cheese and close it tightly to prevent the cheese from leaking out.

7

Let the shaped carimañolas rest for a moment.

8

Heat oil in a pan for frying.

9

Fry the carimañolas in hot oil for about 10 minutes until golden brown.

10

Prepare a quick sauce by mixing 2 tablespoons of cream cheese with a splash of lemon juice and hot sauce to taste.

Cooking Techniques

boilingmashingsautéingfrying

Equipment Needed

potpan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

egg

Also Known As

Carimanolas

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