Frittelline di avena e mele senza burro né olio 🥞 | Ricetta leggera e sana - Cuoco ma non troppo

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and nut-free.

In a bowl, combine finely chopped oats, coarsely chopped almonds, milk, eggs, diced or blended apple, honey, raisins, cinnamon, cocoa powder (if using), lemon juice, and a pinch of salt.

Mix the ingredients until well combined.

Heat a non-stick skillet over medium heat without adding butter or oil.

Pour small amounts of the mixture into the skillet to form pancakes.

Cook until golden brown on both sides, about 2-3 minutes per side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens