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How to cook || CHICKEN FEET WITH BUTTER BEAN RECIPE & MUKBANG

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Recipe Information

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Video-Specific Recipe

Chicken Feet with Butter Bean

Cultural Context

Chicken Feet with Butter Bean is a beloved dish in Jamaican cuisine, often enjoyed for its hearty and comforting qualities. Traditionally, it reflects the resourcefulness of home cooks who utilize every part of the chicken. This dish is often served at family gatherings and showcases the rich flavors of Caribbean cooking. In modern times, variations have emerged, with some opting for different beans or spices, but the essence of the dish remains a staple in Jamaican households.

JamaicanJMmain
90 min
medium
4 servings
Servings4
chicken feet
1/2 onion
1/2 red bell pepper
garlic
thyme
scotch bonnet pepper
butter beans
water
soy sauce
vegetable oil

butter beans

🥗Healthier: canned chickpeas

💰Cheaper: canned white beans

Chickpeas are lower in calories and provide a similar texture.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk

Light coconut milk reduces fat while maintaining some creaminess.

1

Chop off the toes of the chicken feet and clean them thoroughly.

2

Heat vegetable oil in a pan over medium heat.

3

Add 1/2 chopped onion, 1/2 chopped red bell pepper, and garlic to the pan; sauté for about 2 minutes.

4

Add chicken feet to the pan and sear them for a minute.

5

Pour in soy sauce and mix everything together.

6

Add enough water to cover the chicken feet and bring to a boil; cover and cook for 10 minutes.

7

After 10 minutes, check the chicken feet; if not tender, cook for an additional 5 minutes.

8

Add butter beans and chopped vegetables (red, green, and orange bell peppers, and green onions) to the pot.

9

Add about 1/2 cup of water and cover; cook for another 10 minutes to keep the vegetables crisp and allow the beans to cook.

10

Add fresh thyme and scotch bonnet pepper; cover and cook for an additional 10 minutes.

Cooking Techniques

sautéingstewing

Equipment Needed

pancutting boardknife

Spice Level:

🌶️🌶️🌶️

Also Known As

Chicken Feet StewChicken Feet and Butter Beans

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