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सर्दियों मे गरम रहें आटा पिन्नी के साथ | Winter Punjabi Atta Pinni | Dry Fruit Gond Ladoo Chef Kunal

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Kunal Kapur
Kunal Kapur
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Recipe Information

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Punjabi Atta Pinni

Cultural Context

Originating from Punjab, Atta Pinni is a traditional sweet made during winter months, often enjoyed during festivals and celebrations. This dish is cherished for its rich flavors and nutritional value, combining whole wheat flour and ghee with sweeteners and nuts. Modern variations include using different sweeteners or adding various spices, making it a beloved treat across India and beyond.

IndianINPunjabdessert
45 min
medium
10 servings
Servings4
whole wheat flour (500g/4 cups)
ghee (300g/1¼ cups)
sugar (400g/2 cups)
black cardamom powder (½ tsp)
cardamom powder (½ tsp)
chopped dry fruits (75g/¾ cup)
gaund (optional, 100g/1 cup)
chopped almonds (¼ cup)
chopped cashews (¼ cup)
chopped walnuts (¼ cup)
raisins (¼ cup)

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness while brown sugar is more affordable.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is a healthier fat option, while vegetable oil is budget-friendly.

chopped nuts

🥗Healthier: seeds

💰Cheaper: dried fruits

Seeds provide similar crunch with fewer calories, while dried fruits add sweetness.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce richness.

1

Roast whole wheat flour in ghee over low heat until aromatic, about 10-15 minutes.

2

Add sugar to the roasted flour and mix until well combined.

3

Stir in black cardamom powder, cardamom powder, and salt, blending thoroughly.

4

Incorporate chopped dry fruits, gaund (if using), and raisins into the mixture.

5

Mix until all ingredients are evenly distributed and the mixture is slightly cool.

6

Grease your hands with ghee and shape the mixture into small round balls or discs.

7

Roll the shaped pinnis in sesame seeds for added texture.

8

Place the pinnis on a plate to cool completely before serving.

9

Store in an airtight container for freshness.

Cooking Techniques

roastingmixingshaping

Equipment Needed

skilletmixing bowlmeasuring cupsspatulaplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsgluten

Also Known As

PinniAtta Pinni

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