Yummy Healthy Banana & Oats Pancake यसरि बनाउनुस (Recipe in Nepali) [ENG Sub]
Recipe Information
Banana Oat Pancake
Cultural Context
Originating from the need for nutritious and filling breakfast options, Banana Oat Pancakes are a popular choice in Nepalese households. They celebrate the use of local ingredients like bananas and oats, which are both readily available and wholesome. Today, these pancakes have gained popularity globally as a healthy breakfast alternative, often enjoyed by those seeking a nutritious start to their day.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk reduces calories and is dairy-free.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is plant-based and adds a unique flavor.
Mash the banana.
Add 2 eggs to the mashed banana.
Add 1 cup oat flour and mix well.
Add 1 tbsp milk to the mixture.
Heat 1 inch of butter on the stove.
Pour the mixture onto the skillet to form pancakes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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