Oatmeal and cocoa! I eat them almost every morning and lose weight before my eyes!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate chunks

Dark chocolate has less sugar.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: chia seeds

Flaxseed meal acts as a binding agent.

Chop the oats in a blender.

Add milk and mix.

Add eggs and mix.

Add cocoa and mix.

Add vanilla and baking powder and mix.

Add coconut oil and mix.

Mash the ripe banana with a fork.

Add the banana pulp and a pinch of salt and mix.

Grease the pan with olive oil.

Pour a small amount of the mixture into the pan and cover with a lid.

Cook for a few minutes over low heat.

Flip and cook again over low heat for a short while.

Take yogurt or sour cream and add maple syrup, then mix.

Spread the cream on the pancakes and garnish with sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens