Goat Water Recipe // St Kitts-Nevis

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than goat.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk provides a lighter option, while evaporated milk is more budget-friendly.

Wash the goat meat thoroughly and chop it into fine chunks.

Season the meat with seasoned salt, adobo, all-purpose seasoning, garlic powder, and thyme.

Heat oil in a pot and season it.

Boil water in a separate pot and add salt to it before boiling.

Add the seasoned goat meat to the boiling water and cook for about 1.5 hours until tender.

While the meat is cooking, peel and chop three carrots and two pieces of roasted breadfruit, along with bell peppers and onions.

Prepare dumplings by mixing 2 cups of flour, 2 tablespoons of butter, and salted warm water until it forms a ball, then roll into tiny dumplings.

After 1.5 hours, check the meat for tenderness and add chopped onions, bell peppers, and thyme to the pot.

Add more water to the pot if necessary and cover it for about 10 minutes to let the vegetables cook.

Add 2-3 tablespoons of gravy browning to darken the broth and adjust seasoning with more adobo and seasoned salt as needed.

Finally, add the dumplings and breadfruit to the pot and cover for the last 10 minutes to cook them through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary