Gluten Free Tofu Wraps Recipe in Association with Somey's Kitchen

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option, while vegetable oil is often cheaper.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds flavor and is often seen as healthier, while white vinegar is cheaper.

chili paste

🥗Healthier: sriracha

💰Cheaper: hot sauce

Sriracha offers a similar flavor profile with less sugar, while hot sauce is typically cheaper.

Cut tofu into cubes.

Slice onions and bell peppers into thin strips.

Heat a pan on medium flame and add 3 tablespoons of oil.

Fry the tofu cubes until slightly toasted, adding chili powder, curry powder, garam masala, and salt.

Add a splash of water to prevent the spices from burning and cook until water evaporates.

Reserve the cooked tofu on a plate.

In the same pan, add sliced onions and bell peppers with remaining spices and a splash of water, cooking until moisture evaporates.

Prepare a honey chili sauce by mixing equal parts mayonnaise, ketchup, and honey, adding paprika powder.

Layer gluten-free chapatis with tomatoes, tofu and bell pepper mixture, and drizzle with honey chili sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens