Shawn and Amy make GROUND MONGOLIAN BEEF and NOODLES.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often cheaper.

egg noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs, while spaghetti is a budget-friendly alternative.

Cook egg noodles according to package instructions until al dente, then drain and set aside.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add ground beef to the skillet, breaking it apart with a spatula, and cook until browned, about 5-7 minutes.

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Add sliced bell pepper, carrot, and broccoli to the skillet, cooking until vegetables are tender, about 3-4 minutes.

In a small bowl, mix soy sauce, brown sugar, and cornstarch with a splash of water to create a sauce.

Pour the sauce over the beef and vegetables, stirring to coat evenly and cook for 2-3 minutes until thickened.

Add the cooked egg noodles to the skillet, tossing everything together to combine.

Drizzle with sesame oil and season with black pepper to taste.

Garnish with sliced green onions before serving.

Cooking Techniques

Spice Level: