Cook Lunch with Me for My Family | Classic Fried Rice Recipe | ayzah cuisine

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

cooked meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein alternative.

rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is a high-protein alternative.

Cook rice according to package instructions; let cool completely.

Heat oil in a large skillet or wok over medium-high heat until shimmering.

Add garlic and ginger; sauté until fragrant, about 30 seconds.

Add vegetables and stir-fry until tender, about 3-4 minutes.

Push vegetables to the side; crack eggs into the skillet and scramble until just set.

Add cooled rice to the skillet; mix thoroughly with vegetables and eggs.

Pour soy sauce and sesame oil over the rice; stir to combine evenly.

Add cooked meat and peas; stir-fry until heated through, about 2-3 minutes.

Season with black pepper and salt to taste; mix well.

Garnish with chopped green onions before serving.

Cooking Techniques

Spice Level:

Allergens