怎樣煮: 揚州炒飯 HOW TO COOK: Yangzhou Fried Rice

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

cooked meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein alternative.

rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is a high-protein alternative.

Cut the purple onions into small pieces.

Fry the purple onions first.

Wash the shrimp, remove the internal organs, and marinate with a little chicken powder, a little wine, and pepper.

Stir-fry the shrimp and purple onions together.

Add a little light soy sauce.

Cut the BBQ pork into small pieces.

When frying the rice, first add the eggs, then add the cooked rice.

Pre-cook the rice before adding it.

Add all the prepared ingredients into the pan.

Finally, add some green onions.

Cooking Techniques

Spice Level:

Allergens