HOW TO COOK JEGO || ROAST LAMB LEG RECIPE || Eva Lozano

leg of lamb

🥗Healthier: chicken

💰Cheaper: pork shoulder

Chicken is leaner, while pork shoulder is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice adds sweetness without alcohol, while broth enhances flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be made easily.

Marinate the leg of lamb with black pepper, salt, ginger, and spices including cinnamon, cardamon, and lauriel.

Prepare to roast by adding chopped onion and oil to the marinated lamb.

Add water to the roasting pan.

Roast the lamb until cooked through.

Cooking Techniques

Spice Level: