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5 Tofu Recipes I'm Obsessed With Right Now

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Recipes in this Video

6 recipes
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Tofu scramble originated as a plant-based alternative to scrambled eggs, gaining popularity in the 1970s among vegetarians and vegans. It embodies the ethos of using simple, nutritious ingredients to create a satisfying meal. Today, variations abound globally, with spices and vegetables tailored to local tastes, making it a versatile dish enjoyed by many.

Ingredients

  • โ—tofu
  • โ—olive oil
  • โ—onion
  • โ—bell pepper
  • โ—spinach
  • โ—turmeric
  • โ—nutritional yeast
  • โ—garlic powder
  • โ—black salt
  • โ—pepper
  • โ—tomato
  • โ—green onion
  • โ—cilantro
  • โ—red pepper flakes

Instructions

  1. 1Drain tofu and crumble it into a bowl.
  2. 2Heat olive oil in a skillet over medium heat until shimmering.
  3. 3Add chopped onion and bell pepper; sautรฉ until softened, about 3-4 minutes.
  4. 4Stir in crumbled tofu and cook for another 2-3 minutes.
  5. 5Add turmeric, garlic powder, and black salt; mix well to combine.
  6. 6Cook for an additional 3-4 minutes, stirring occasionally.
  7. 7Fold in spinach and cook until wilted, about 1-2 minutes.
  8. 8Remove from heat and stir in nutritional yeast and pepper to taste.
  9. 9Garnish with chopped tomato, green onion, and cilantro.
  10. 10Serve warm with toast or as a filling for wraps.
  11. 11Enjoy immediately for best flavor.

Ingredient Alternatives

tofu

Healthier: tempeh

Cheaper: chickpeas

Tempeh is higher in protein, while chickpeas are budget-friendly.

nutritional yeast

Healthier: miso paste

Cheaper: parmesan cheese

Miso adds umami flavor, while parmesan is often more accessible.

black salt

Healthier: sea salt

Cheaper: table salt

Sea salt is a common substitute for flavor.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is less expensive.

Techniques

sautรฉingmixing

Equipment

skilletspatulabowl
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowsoy

Also Known As

Vegan ScrambleTofu Eggs
veganplant-basedgluten-freenut-freesoy-free

Ingredients

  • โ—1 cup sushi rice
  • โ—1 1/4 cups water
  • โ—1/4 cup rice vinegar
  • โ—1 tbsp sugar
  • โ—1/2 tsp salt
  • โ—4 sheets nori (seaweed)
  • โ—1/2 avocado, sliced
  • โ—1/2 cucumber, julienned
  • โ—1/2 carrot, julienned
  • โ—Soy sauce for serving
  • โ—Pickled ginger for serving
  • โ—Wasabi for serving

Instructions

  1. 1Rinse the sushi rice under cold water until the water runs clear.
  2. 2In a medium saucepan, combine the rinsed rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes.
  3. 3Remove from heat and let the rice sit, covered, for an additional 10 minutes.
  4. 4In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Stir this mixture into the cooked rice gently.
  5. 5Place a bamboo sushi mat on a clean surface and lay a sheet of nori on top, shiny side down.
  6. 6Wet your hands to prevent sticking, then take a handful of sushi rice and spread it evenly over the nori, leaving a 1-inch border at the top.
  7. 7Arrange slices of avocado, cucumber, and carrot in a line across the center of the rice.
  8. 8Using the bamboo mat, carefully roll the sushi away from you, pressing gently but firmly to keep the roll tight.
  9. 9Once rolled, use a sharp knife to slice the roll into 6-8 pieces. Wipe the knife with a damp cloth between cuts for clean slices.
  10. 10Repeat the process with the remaining nori sheets and fillings.
  11. 11Serve the rolls with soy sauce, pickled ginger, and wasabi.

Equipment

Medium saucepanBamboo sushi matSmall bowlSharp knife

Tofu salad is a refreshing dish that showcases the vibrant flavors and textures of Burmese cuisine. Originating from the diverse culinary practices in Myanmar, it reflects the use of fresh vegetables and protein-rich tofu, often enjoyed as a light meal or side dish. Today, variations of tofu salad can be found in many Asian cuisines, adapting to local ingredients and tastes, making it a popular choice for health-conscious eaters worldwide.

Ingredients

  • โ—tofu
  • โ—mixed greens
  • โ—carrots
  • โ—cucumber
  • โ—bell pepper
  • โ—green onions
  • โ—sesame oil
  • โ—soy sauce
  • โ—lime juice
  • โ—ginger
  • โ—garlic
  • โ—cilantro
  • โ—peanuts
  • โ—chili flakes

Instructions

  1. 1Press tofu to remove excess moisture for 15 minutes.
  2. 2Cut tofu into cubes and set aside.
  3. 3Wash and dry mixed greens thoroughly.
  4. 4Julienne carrots and cucumber.
  5. 5Dice bell pepper and slice green onions.
  6. 6In a large bowl, combine mixed greens, carrots, cucumber, bell pepper, and green onions.
  7. 7In a small bowl, whisk together sesame oil, soy sauce, lime juice, ginger, and garlic until well combined.
  8. 8Pour dressing over the salad and toss gently to coat.
  9. 9Add tofu cubes and cilantro, and mix carefully to avoid breaking tofu.
  10. 10Sprinkle with peanuts and chili flakes before serving.

Ingredient Alternatives

tofu

Healthier: tempeh

Cheaper: cooked chickpeas

Tempeh is higher in protein, while chickpeas are more affordable.

sesame oil

Healthier: olive oil

Cheaper: vegetable oil

Olive oil offers heart-healthy fats, while vegetable oil is cost-effective.

peanuts

Healthier: sunflower seeds

Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch with fewer allergens.

soy sauce

Healthier: tamari

Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often cheaper.

Techniques

choppingmixingpressing

Equipment

cutting boardknifemixing bowlwhisk
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowsoynuts

Also Known As

Tofu Salad with VegetablesAsian Tofu Salad
vegangluten-free

Ingredients

  • โ—1 block (14 oz) firm tofu
  • โ—2 tbsp olive oil
  • โ—1 tsp chili powder
  • โ—1 tsp cumin
  • โ—1/2 tsp garlic powder
  • โ—1/2 tsp onion powder
  • โ—1/2 tsp salt
  • โ—1/4 tsp black pepper
  • โ—8 small corn tortillas
  • โ—1 cup shredded lettuce
  • โ—1 cup diced tomatoes
  • โ—1/2 cup diced onions
  • โ—1/4 cup chopped cilantro
  • โ—1 lime, cut into wedges

Instructions

  1. 1Press the tofu to remove excess moisture, then crumble it into small pieces.
  2. 2In a large skillet, heat the olive oil over medium heat.
  3. 3Add the crumbled tofu to the skillet and cook for about 5 minutes, stirring occasionally.
  4. 4Sprinkle the chili powder, cumin, garlic powder, onion powder, salt, and black pepper over the tofu.
  5. 5Continue to cook for another 5-7 minutes, stirring frequently, until the tofu is heated through and slightly crispy.
  6. 6Warm the corn tortillas in a separate skillet or microwave until pliable.
  7. 7Assemble the tacos by placing a portion of the tofu mixture on each tortilla.
  8. 8Top with shredded lettuce, diced tomatoes, diced onions, and chopped cilantro.
  9. 9Serve with lime wedges on the side for squeezing over the tacos.

Equipment

skilletspatulacutting boardknifemeasuring spoons
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLow

Originating from various Asian cuisines, tofu lettuce wraps are a popular dish that showcases the versatility of tofu. Traditionally served as an appetizer or light meal, they celebrate fresh vegetables and bold flavors. Today, these wraps have gained global popularity, often found in health-conscious menus and as a fun party dish.

Ingredients

  • โ—tofu
  • โ—lettuce leaves
  • โ—carrots
  • โ—bell pepper
  • โ—green onions
  • โ—garlic
  • โ—ginger
  • โ—soy sauce
  • โ—hoisin sauce
  • โ—sesame oil
  • โ—rice vinegar
  • โ—cilantro
  • โ—crushed peanuts
  • โ—lime
  • โ—black pepper

Instructions

  1. 1Press tofu to remove excess moisture, then crumble into small pieces.
  2. 2Heat sesame oil in a large skillet over medium heat until shimmering.
  3. 3Add garlic and ginger; sautรฉ until fragrant, about 1 minute.
  4. 4Stir in crumbled tofu and cook until golden brown, about 5-7 minutes.
  5. 5Add chopped carrots and bell pepper; cook for another 3-4 minutes until softened.
  6. 6Pour in soy sauce and hoisin sauce; mix well to combine.
  7. 7Remove from heat and stir in chopped green onions and cilantro.
  8. 8Spoon tofu mixture into lettuce leaves to create wraps.
  9. 9Top with crushed peanuts and a squeeze of lime juice.
  10. 10Serve immediately with additional soy sauce on the side.

Ingredient Alternatives

tofu

Healthier: tempeh

Cheaper: mushrooms

Tempeh provides a similar texture with added protein.

hoisin sauce

Healthier: plum sauce

Cheaper: soy sauce + sugar

Plum sauce offers a sweet flavor with fewer calories.

sesame oil

Healthier: olive oil

Cheaper: vegetable oil

Olive oil is a healthier fat option.

crushed peanuts

Healthier: sunflower seeds

Cheaper: chopped almonds

Sunflower seeds are nut-free and lower in cost.

Techniques

sautรฉing

Equipment

large skilletcutting boardknifespoon
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowsoynuts

Also Known As

Lettuce CupsTofu Wraps
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Sofritas originated from Mexican cuisine, showcasing the versatility of tofu in traditional dishes. This plant-based option is celebrated for its rich flavors and is often used in burritos and tacos, making it a favorite among vegetarians and vegans. In recent years, it has gained popularity in fast-casual dining, particularly in the U.S., where it is embraced as a hearty alternative to meat.

Ingredients

  • โ—tofu
  • โ—vegetable oil
  • โ—onion
  • โ—garlic
  • โ—jalapeรฑo
  • โ—bell pepper
  • โ—cumin
  • โ—smoked paprika
  • โ—chipotle peppers in adobo
  • โ—soy sauce
  • โ—lime juice
  • โ—salt
  • โ—black pepper
  • โ—cilantro
  • โ—corn tortillas

Instructions

  1. 1Press tofu to remove excess moisture for 15-20 minutes.
  2. 2Heat vegetable oil in a skillet over medium heat until shimmering.
  3. 3Crumble pressed tofu into the skillet and cook until golden, about 5-7 minutes.
  4. 4Add chopped onion and garlic, sautรฉing until translucent, about 3-4 minutes.
  5. 5Stir in diced jalapeรฑo and bell pepper, cooking for another 3-4 minutes.
  6. 6Add cumin and smoked paprika, stirring to coat the tofu evenly.
  7. 7Incorporate chipotle peppers in adobo and soy sauce, mixing well.
  8. 8Cook for an additional 5 minutes, allowing flavors to meld.
  9. 9Finish with lime juice, salt, and black pepper to taste.
  10. 10Remove from heat and stir in chopped cilantro.
  11. 11Serve warm in corn tortillas with desired toppings.

Ingredient Alternatives

tofu

Healthier: tempeh

Cheaper: seitan

Tempeh is a fermented protein source that offers a nutty flavor.

jalapeรฑo

Healthier: serrano pepper

Cheaper: bell pepper

Serrano peppers provide a similar heat level.

corn tortillas

Healthier: whole wheat tortillas

Cheaper: flour tortillas

Whole wheat tortillas add fiber while flour tortillas are more affordable.

Techniques

pressingsautรฉingmixing

Equipment

skilletspatulapressknifecutting board
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธHot

Also Known As

tofu sofritassofritas burritosofritas tacos

Other Takes on Tofu

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ไธŠๅ“ใชใŠใ ใ—ใŒๆŸ“ใฟใ‚‹ใ€Žๆšใ’ๅ‡บใ—่ฑ†่…ใ€ใ‚’ไบฌๆ–™็†้“ๆฅฝ14ไปฃ็›ฎใŒไฝœใ‚Šใพใ™ใ€‚

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ไธญๅ›ฝๆ—…่กŒ2020ใ€ไธŠๆตทใƒปๆ˜†ๆ˜Ž็ทจใ€‘ๆ ผๅฎ‰ใงๆœฌ็‰ฉใฎ้บปๅฉ†่ฑ†่…ใซๅ‡บไผšใฃใŸB็ดšใ‚ฐใƒซใƒกใฎๆ—…๏ผ๏ผๅœฐๅ›ณใซใ‚‚ใชใ„ใ‚ˆใ†ใชๅนปใฎๅฑ‹ๅฐๆ‘ใซๆฝœๅ…ฅใ™ใ‚‹ใฎๅทป๏ผๅ‰ๅŠใฏไธŠๆตทใฎไธฒ็„ผใๅบ—ใฎใƒฌใƒ“ใƒฅใƒผใงๅพŒๅŠใŒๆ—ฅๆœฌใงใ‚‚ๅคงไบบๆฐ—ใฎ้บปๅฉ†่ฑ†่…ใฎใ”็ดนไป‹ใงใ™โ™ช
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[๋น„๊ฑด๋ ˆ์‹œํ”ผ] ๊ฐ–์€ ์•ผ์ฑ„ ๋“ฌ๋ฟ! ์ฑ„์ˆ˜๊ฐ€๋“ํ•œ ์•ผ์ฑ„ ๋งŒ๋‘ ์–ด๋•Œ์š”?

ํ˜œ์œฐ ์ œ์ž‘์†Œ

๋ฐ€๊ฐ€๋ฃจ ์—†์ด ์ด๊ฒŒ ๊ฐ€๋Šฅํ•ด? ๋„ฃ์ž๋งˆ์ž ๋ฉด์œผ๋กœ ๋ณ€ํ•˜๋Š” ๋งˆ๋ฒ•! ๋‹ฌ๊ฑ€๊ตญ์ˆ˜ ๋ ˆ์‹œํ”ผ ๊ณต๊ฐœ
7:49

๋ฐ€๊ฐ€๋ฃจ ์—†์ด ์ด๊ฒŒ ๊ฐ€๋Šฅํ•ด? ๋„ฃ์ž๋งˆ์ž ๋ฉด์œผ๋กœ ๋ณ€ํ•˜๋Š” ๋งˆ๋ฒ•! ๋‹ฌ๊ฑ€๊ตญ์ˆ˜ ๋ ˆ์‹œํ”ผ ๊ณต๊ฐœ

์•Œํ† ๋ž€ - ์ง‘๋ฐฅ ๋ ˆ์‹œํ”ผ

้ถ่‚‰ใจ็™ฝ่œใฎใƒ˜ใƒซใ‚ทใƒผใ‚นใƒผใƒ—ใฎไฝœใ‚Šๆ–น๏ฝœๅฏ’ใ„ๆ—ฅใซใƒ”ใƒƒใ‚ฟใƒช๏ผ็™ฝ่œๅคง้‡ๆถˆ่ฒปใซ๏ผ่บซไฝ“ใ‚‚ใƒใ‚ซใƒใ‚ซๆธฉใพใ‚‹็ฐกๅ˜ใ‚นใƒผใƒ—ใƒฌใ‚ทใƒ”๏ผ-How to make Chinese cabbage soup-ใ€ๆ–™็†็ ”็ฉถๅฎถใ‚†ใ‹ใ‚Šใ€‘
8:22

้ถ่‚‰ใจ็™ฝ่œใฎใƒ˜ใƒซใ‚ทใƒผใ‚นใƒผใƒ—ใฎไฝœใ‚Šๆ–น๏ฝœๅฏ’ใ„ๆ—ฅใซใƒ”ใƒƒใ‚ฟใƒช๏ผ็™ฝ่œๅคง้‡ๆถˆ่ฒปใซ๏ผ่บซไฝ“ใ‚‚ใƒใ‚ซใƒใ‚ซๆธฉใพใ‚‹็ฐกๅ˜ใ‚นใƒผใƒ—ใƒฌใ‚ทใƒ”๏ผ-How to make Chinese cabbage soup-ใ€ๆ–™็†็ ”็ฉถๅฎถใ‚†ใ‹ใ‚Šใ€‘

ๆ–™็†็ ”็ฉถๅฎถใ‚†ใ‹ใ‚ŠใฎใŠใ†ใกใง็ฐกๅ˜ใƒฌใ‚ทใƒ” / Yukari's Kitchen

Pork Siomai with Quail Egg | How To Make Pork Siomai #ShopeeTagToWin
6:17

Pork Siomai with Quail Egg | How To Make Pork Siomai #ShopeeTagToWin

Pinoy Recipe at iba pa.

How To Make Pork SIOMAI | Siomai Recipe Filipino Style @JoeCooking
5:59

How To Make Pork SIOMAI | Siomai Recipe Filipino Style @JoeCooking

Joe in the Kitchen

Pork siomai by Filipino food creations/How to make Pork siomai/Siomai Recipe
7:02

Pork siomai by Filipino food creations/How to make Pork siomai/Siomai Recipe

Filipino food creations

Siomai Recipe Filipino Style | How to Make Pork Siomai | Homemade Siomai @JoeCooking
8:01

Siomai Recipe Filipino Style | How to Make Pork Siomai | Homemade Siomai @JoeCooking

Joe in the Kitchen

Pork Siomai recipe (dimsum) with Chili Garlic oil / Kain po tayo! Tagalog #siumai #shumai #siomai
23:48

Pork Siomai recipe (dimsum) with Chili Garlic oil / Kain po tayo! Tagalog #siumai #shumai #siomai

D'Chef on Two Wheels

PORK SIOMAI | Chinese Dumplings
4:05

PORK SIOMAI | Chinese Dumplings

YSG Kitcheneria

Easy PORK SIOMAI Recipe Filipino Style | How To Wrap Siomai | HOMEMADE SIOMAI
5:55

Easy PORK SIOMAI Recipe Filipino Style | How To Wrap Siomai | HOMEMADE SIOMAI

The GREAT Savor PH

PORK SIOMAI RECIPE | pang negosyo
2:45

PORK SIOMAI RECIPE | pang negosyo

neri's kitchen

Easy PORK SIOMAI Recipe Pinoy Style | HOMEMADE SIOMAI
4:35

Easy PORK SIOMAI Recipe Pinoy Style | HOMEMADE SIOMAI

Yummy Kitchen

[ENG SUB] ๆ€Žไนˆๅš้ฑผ็‰‡็ฒฅ - ็ฎ€ๅ•ๅฅฝๅƒๅฎถๅธธ่œ | How To Make Fish Congee/Fish Porridge - Easy Chinese Home Cook Recipe
5:43

[ENG SUB] ๆ€Žไนˆๅš้ฑผ็‰‡็ฒฅ - ็ฎ€ๅ•ๅฅฝๅƒๅฎถๅธธ่œ | How To Make Fish Congee/Fish Porridge - Easy Chinese Home Cook Recipe

่‹ฑๅ›ฝๅƒ่ดง้ฃžๅฅณไพ  The Foodie Felicia

๐ŸŸ Instant Pot Fish Congee Recipe (Pressure Cooker) w/ My Favorite Toppings ้ญš็‰‡็ฒฅ | Rack of Lam
11:47

๐ŸŸ Instant Pot Fish Congee Recipe (Pressure Cooker) w/ My Favorite Toppings ้ญš็‰‡็ฒฅ | Rack of Lam

Rack of Lam

How to make Xiaolongbao/Soup Dumpling
2:24

How to make Xiaolongbao/Soup Dumpling

Rheon U.S.A. Official

How to make xiaolongbao with Old Bailey
1:07

How to make xiaolongbao with Old Bailey

SCMP Style

How to Make Perfect Xiaolongbao (Soup Dumplings) | Folding Filling and Steaming Like a Pro
7:43

How to Make Perfect Xiaolongbao (Soup Dumplings) | Folding Filling and Steaming Like a Pro

FOODFEST INTERNATIONAL

๐ŸฅŸ Xiaolongbao Recipe โ€“ The Secret to Perfect Chinese Soup Dumplings at Home! ๐Ÿ‡จ๐Ÿ‡ณโœจ
1:20

๐ŸฅŸ Xiaolongbao Recipe โ€“ The Secret to Perfect Chinese Soup Dumplings at Home! ๐Ÿ‡จ๐Ÿ‡ณโœจ

World Health Market

How to Make Soup Dumplings from Scratch | Xiaolongbao Recipe
4:40

How to Make Soup Dumplings from Scratch | Xiaolongbao Recipe

Lilac Diaries

Similar Dishes From Other Cuisines

(24 videos)
Pad Thai | Thai Recipes | Noodles
2:08

Pad Thai | Thai Recipes | Noodles

Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
3:22

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks

[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
38:36

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25

Aaron and Claire

์ดˆ๊ฐ„๋‹จ ๊น€์น˜์ฐŒ๊ฐœ ใ…ฃ ๋ฐฑ์ข…์›์˜ ๋ฐฑ์ข…์› ๋ ˆ์‹œํ”ผ
6:47

์ดˆ๊ฐ„๋‹จ ๊น€์น˜์ฐŒ๊ฐœ ใ…ฃ ๋ฐฑ์ข…์›์˜ ๋ฐฑ์ข…์› ๋ ˆ์‹œํ”ผ

๋ฐฑ์ข…์› PAIK JONG WON

์–ด๋งˆ๋ฌด์‹œํ•œ! 8kg ๋…น์ฐํ•œ ์ˆœ๋Œ€๊ตญ ๐Ÿคฉ ์ˆœ๋Œ“๊ตญ ๋Œ€์šฉ๋Ÿ‰ ๋ฏธ์ณค๋„ค
7:15

์–ด๋งˆ๋ฌด์‹œํ•œ! 8kg ๋…น์ฐํ•œ ์ˆœ๋Œ€๊ตญ ๐Ÿคฉ ์ˆœ๋Œ“๊ตญ ๋Œ€์šฉ๋Ÿ‰ ๋ฏธ์ณค๋„ค

์ฐ๋งจ

[์–ด๋‚จ์„ ์ƒ ๋ ˆ์‹œํ”ผ] ํ•œ๋ฒˆ ๋ฐฐ์›Œ๋‘๋ฉด ํ‰์ƒ ๊ฐ€๋Š” ๋ ˆ์‹œํ”ผ! [ํ‰์ƒ ๊น€์น˜์ฐŒ๊ฐœ] ๋ฅ˜์ˆ˜์˜์˜ ๊ฐ์ข… ๊ฟ€ํŒ ์ด์ถœ๋™ [์‹ ์ƒ์ถœ์‹œ ํŽธ์Šคํ† ๋ž‘/Fun-Staurant] | KBS 240105 ๋ฐฉ์†ก
12:29

[์–ด๋‚จ์„ ์ƒ ๋ ˆ์‹œํ”ผ] ํ•œ๋ฒˆ ๋ฐฐ์›Œ๋‘๋ฉด ํ‰์ƒ ๊ฐ€๋Š” ๋ ˆ์‹œํ”ผ! [ํ‰์ƒ ๊น€์น˜์ฐŒ๊ฐœ] ๋ฅ˜์ˆ˜์˜์˜ ๊ฐ์ข… ๊ฟ€ํŒ ์ด์ถœ๋™ [์‹ ์ƒ์ถœ์‹œ ํŽธ์Šคํ† ๋ž‘/Fun-Staurant] | KBS 240105 ๋ฐฉ์†ก

KBS Entertain

๋ถ€๋Œ€์ฐŒ๊ฐœ๋จน๋ฐฉ, ์ง‘๋ฐฅ๋จน๋ฐฉ, ์ŠคํŒธ๊ณผ ํ‚ฌ๋ฐ”์‚ฌ์†Œ์„ธ์ง€, ๋น„์—”๋‚˜ ์†Œ์„ธ์ง€๋ฅผ ๊ฐ€๋“ ๋„ฃ์€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋ฆฌ์–ผ์‚ฌ์šด๋“œ sausage stew mukbang KOREAN HOME FOOD REAL SOUND
13:30

๋ถ€๋Œ€์ฐŒ๊ฐœ๋จน๋ฐฉ, ์ง‘๋ฐฅ๋จน๋ฐฉ, ์ŠคํŒธ๊ณผ ํ‚ฌ๋ฐ”์‚ฌ์†Œ์„ธ์ง€, ๋น„์—”๋‚˜ ์†Œ์„ธ์ง€๋ฅผ ๊ฐ€๋“ ๋„ฃ์€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋ฆฌ์–ผ์‚ฌ์šด๋“œ sausage stew mukbang KOREAN HOME FOOD REAL SOUND

๋ฐฐ๋ธ”๋ฆฌ[B.LOVELY MUKBANG]

๐Ÿ”ฅ์—„์ฒญ๋”์šด๋‚  ํ‡ด๊ทผํ›„ ๋งค์šด๊น€์น˜์ฐŒ๊ฐœ๋ž‘ ์ง‘๋ฐฅ๋จน๋ฐฉ Korean Food Kimchijjigae Mukbang eating show
20:06

๐Ÿ”ฅ์—„์ฒญ๋”์šด๋‚  ํ‡ด๊ทผํ›„ ๋งค์šด๊น€์น˜์ฐŒ๊ฐœ๋ž‘ ์ง‘๋ฐฅ๋จน๋ฐฉ Korean Food Kimchijjigae Mukbang eating show

๋ผ๋ผ๋จน๋ฐฉ Rara mukbang

์žฅ๋งˆ์—” ๋ถ€์ฐŒ์ฃ ? ํ–„์‚ฌ๋ฆฌ3์ธ๋ถ„ ์ค„์„œ๋จน๋Š” ๋ง› ์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ + ๋ƒ‰๋ฉด๊ทธ๋ฆ‡์— ๋ฐฅ ํ•œ ๊ทธ๋ฆ‡ ๋จน๋ฐฉ์ž…๋‹ˆ๋‹ค. MUKBANG
12:18

์žฅ๋งˆ์—” ๋ถ€์ฐŒ์ฃ ? ํ–„์‚ฌ๋ฆฌ3์ธ๋ถ„ ์ค„์„œ๋จน๋Š” ๋ง› ์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ + ๋ƒ‰๋ฉด๊ทธ๋ฆ‡์— ๋ฐฅ ํ•œ ๊ทธ๋ฆ‡ ๋จน๋ฐฉ์ž…๋‹ˆ๋‹ค. MUKBANG

ํ•œ์‹ํ‘ธ์šฐ Korean food

๋ถ€๋Œ€์ฐŒ๊ฐœ, ๋ง›์ง‘ ๋ ˆ์‹œํ”ผ ์ด๊ฑด ๋ชป์ฐธ์ง€! ์ง‘์—์„œ ํŽธํ•˜๊ณ  ๋ง›์žˆ๊ฒŒ ๋ง›์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ ์ฆ๊ฒจ๋ณด์„ธ์š” #์š”๋ฆฌ #koreanfood #food #๋ถ€๋Œ€์ฐŒ๊ฐœ #์ฐŒ๊ฐœ #๋ ˆ์‹œํ”ผ #๋ง›์ง‘#์Œ์‹ #๊ตญ๋ฌผ์š”๋ฆฌ
0:51

๋ถ€๋Œ€์ฐŒ๊ฐœ, ๋ง›์ง‘ ๋ ˆ์‹œํ”ผ ์ด๊ฑด ๋ชป์ฐธ์ง€! ์ง‘์—์„œ ํŽธํ•˜๊ณ  ๋ง›์žˆ๊ฒŒ ๋ง›์ง‘ ๋ถ€๋Œ€์ฐŒ๊ฐœ ์ฆ๊ฒจ๋ณด์„ธ์š” #์š”๋ฆฌ #koreanfood #food #๋ถ€๋Œ€์ฐŒ๊ฐœ #์ฐŒ๊ฐœ #๋ ˆ์‹œํ”ผ #๋ง›์ง‘#์Œ์‹ #๊ตญ๋ฌผ์š”๋ฆฌ

์šฐ๋ฆฌ์ง‘๋ง›์„ ์ƒ_ํ‰๋ฒ”ํ•œ์žฌ๋ฃŒ๋ฅผ ํŠน๋ณ„ํ•œ์š”๋ฆฌ๋กœ

์ˆ˜๋ฏธ๋„ค ๋ฐ˜์ฐฌ ๋ฌต์€์ง€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“œ๋Š” ๋ฒ•, ๊น€์ˆ˜๋ฏธํ‘œ ๋ ˆ์‹œํ”ผ ๊ทธ๋Œ€๋กœ ๋งค์ฝค ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“ค๊ธฐ,cooking hacks, How to cook
5:25

์ˆ˜๋ฏธ๋„ค ๋ฐ˜์ฐฌ ๋ฌต์€์ง€ ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“œ๋Š” ๋ฒ•, ๊น€์ˆ˜๋ฏธํ‘œ ๋ ˆ์‹œํ”ผ ๊ทธ๋Œ€๋กœ ๋งค์ฝค ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋งŒ๋“ค๊ธฐ,cooking hacks, How to cook

์ €๋…ํ•˜๋‹ค์ฏฉ๋นต

#๋ผ์ง€๊ณ ๊ธฐ #๋ฌต์€์ง€ #๊น€์น˜์ฐŒ๊ฐœ : #๋ฌด์‹ฌํ•œ #์ผ์ƒ์š”๋ฆฌ
0:56

#๋ผ์ง€๊ณ ๊ธฐ #๋ฌต์€์ง€ #๊น€์น˜์ฐŒ๊ฐœ : #๋ฌด์‹ฌํ•œ #์ผ์ƒ์š”๋ฆฌ

๋ฌด์‹ฌํ•œ ์ผ์ƒ

[๋ถ€๋Œ€์ฐŒ๊ฐœ] ์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ๋Š” ์–ด๋Š ๋ถ€๋Œ€์—์„œ ๋จน์„ ์ˆ˜ ์žˆ์–ด์š”..? | ์‚ฌ๊ณจ ์—†์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋“์ด๊ธฐ
8:40

[๋ถ€๋Œ€์ฐŒ๊ฐœ] ์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ๋Š” ์–ด๋Š ๋ถ€๋Œ€์—์„œ ๋จน์„ ์ˆ˜ ์žˆ์–ด์š”..? | ์‚ฌ๊ณจ ์—†์ด ๋ถ€๋Œ€์ฐŒ๊ฐœ ๋“์ด๊ธฐ

๋‚จ์ž๋“ค์˜ ์ฃผ๋ถ€์ƒํ™œ men's cooking

์‹œ์›ํ•จ ์ฃผ์˜!! ๋งค๋ ฅ์ ์ธ ๋ง› ๋ฌต์€์ง€๊น€์น˜์ฐŒ๊ฐœ [๋ง›์žˆ๋Š” ๋…€์„๋“ค Tasty Guys]279ํšŒ
3:52

์‹œ์›ํ•จ ์ฃผ์˜!! ๋งค๋ ฅ์ ์ธ ๋ง› ๋ฌต์€์ง€๊น€์น˜์ฐŒ๊ฐœ [๋ง›์žˆ๋Š” ๋…€์„๋“ค Tasty Guys]279ํšŒ

๋ง›์žˆ๋Š” ๋…€์„๋“ค (Tasty Guys)

์˜›๋‚  ์ง„ํ•œ ๊น€์น˜์ฐŒ๊ฐœ ๋ง› ๊ทธ๋Œ€๋กœ!๐ŸŒถ๏ธ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ๊ฒŒ ์ด๋ ‡๊ฒŒ ํ•ด์•ผ ๋ง›์žˆ์Šต๋‹ˆ๋‹ค
3:02

์˜›๋‚  ์ง„ํ•œ ๊น€์น˜์ฐŒ๊ฐœ ๋ง› ๊ทธ๋Œ€๋กœ!๐ŸŒถ๏ธ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ๊ฒŒ ์ด๋ ‡๊ฒŒ ํ•ด์•ผ ๋ง›์žˆ์Šต๋‹ˆ๋‹ค

๊ณ ํ–ฅ๋ˆ„๋‚˜ ์ž์—ฐ์‹๋‹จ

๊น€์น˜ ์ฐŒ๊ฐœ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š” ๋ฌต์€์ง€ ๊น€์น˜ ์ฐŒ๊ฐœ ๋ง›์žˆ๊ฒŒ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜์ฐŒ๊ฐœ์š”๋ฆฌ ์ฐŒ๊ฐœ์š”๋ฆฌ ๊ตญ์š”๋ฆฌ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ ๋ฌต์€์ง€์š”๋ฆฌ ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š”๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๊ธฐ
5:28

๊น€์น˜ ์ฐŒ๊ฐœ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š” ๋ฌต์€์ง€ ๊น€์น˜ ์ฐŒ๊ฐœ ๋ง›์žˆ๊ฒŒ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜์ฐŒ๊ฐœ์š”๋ฆฌ ์ฐŒ๊ฐœ์š”๋ฆฌ ๊ตญ์š”๋ฆฌ ๋ฌต์€์ง€ ๊น€์น˜์ฐŒ ๋ฌต์€์ง€์š”๋ฆฌ ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š”๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๋Š” ๋ฐฉ๋ฒ• ๊น€์น˜ ์ฐŒ๊ฐœ ๋“์ด๊ธฐ

๊ด‘์ˆ˜์—„๋งˆ ๊ฑด๊ฐ•์š”๋ฆฌ

๊ฐํƒ„์ด ๋‚˜์˜ค๋Š” ๊น€์น˜์ฐŒ๊ฐœ! ๋ƒ‰์žฅ๊ณ  ์† ๋ฌต์€์ง€๊ฐ€ ๊ธˆ์ƒˆ ์‚ฌ๋ผ์ง‘๋‹ˆ๋‹ค
9:33

๊ฐํƒ„์ด ๋‚˜์˜ค๋Š” ๊น€์น˜์ฐŒ๊ฐœ! ๋ƒ‰์žฅ๊ณ  ์† ๋ฌต์€์ง€๊ฐ€ ๊ธˆ์ƒˆ ์‚ฌ๋ผ์ง‘๋‹ˆ๋‹ค

์ฟกํ”ผ์•„ Cookpia

์ˆœ๋‘๋ถ€๋Š” 3๊ฐœ ์ฒœ์›์ด ์ •๊ฐ€์ง€? ๋ถˆ ๋ง› ๊ณ ๊ธฐ ์ˆœ๋‘๋ถ€์ฐŒ๊ฐœ ๋ ˆ์‹œํ”ผ!
11:08

์ˆœ๋‘๋ถ€๋Š” 3๊ฐœ ์ฒœ์›์ด ์ •๊ฐ€์ง€? ๋ถˆ ๋ง› ๊ณ ๊ธฐ ์ˆœ๋‘๋ถ€์ฐŒ๊ฐœ ๋ ˆ์‹œํ”ผ!

์•„ํ•˜๋ถ€์žฅ_JOHNCOOK

#๊น€์น˜๋ณถ์Œ๋ฐฅ , ๋˜ฅ์†๋„ ์‰ฝ๊ณ  ๋ง›์žˆ๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ์–ด์š”! #์ปต๋ฐฅ #์ž์ทจ์š”๋ฆฌ #๊ฐ„๋‹จ์š”๋ฆฌ
2:55

#๊น€์น˜๋ณถ์Œ๋ฐฅ , ๋˜ฅ์†๋„ ์‰ฝ๊ณ  ๋ง›์žˆ๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ์–ด์š”! #์ปต๋ฐฅ #์ž์ทจ์š”๋ฆฌ #๊ฐ„๋‹จ์š”๋ฆฌ

์‰ฌ์šด ์š”๋ฆฌ, ์ง‘๋ฐฅ์ง‘๋ฉด (Home Meal Home Noodle)

[์Šฌ๊ธฐ๋กœ์šด ์š”๋ฆฌ์ƒํ™œ] ๋‹ค์ด์–ดํŠธ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ๐Ÿ™
3:51

[์Šฌ๊ธฐ๋กœ์šด ์š”๋ฆฌ์ƒํ™œ] ๋‹ค์ด์–ดํŠธ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ๐Ÿ™

ํ–‰๋ณต๋ฐฅ์‹ฌ

[์ดˆ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ] โ˜…๋ƒ‰์žฅ๊ณ  ํ„ธ์ดโ˜… '๋ง›์žˆ๋Š” ๊น€๋ฐฅ' ๋งŒ๋“ค๊ธฐ โ‘ก | ํ–‰๋ณตํ•œ ์•„์นจ 296 ํšŒ
3:17

[์ดˆ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ] โ˜…๋ƒ‰์žฅ๊ณ  ํ„ธ์ดโ˜… '๋ง›์žˆ๋Š” ๊น€๋ฐฅ' ๋งŒ๋“ค๊ธฐ โ‘ก | ํ–‰๋ณตํ•œ ์•„์นจ 296 ํšŒ

์ฑ„๋„์•„ํ•˜: ์ฑ„๋„A Health & Asset

์ง‘๊น€๋ฐฅ์˜ ์ •์„! ์†์ด ๊ฝ‰ ์ฐฌ 9๊ฐ€์ง€ ์žฌ๋ฃŒ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ
2:42

์ง‘๊น€๋ฐฅ์˜ ์ •์„! ์†์ด ๊ฝ‰ ์ฐฌ 9๊ฐ€์ง€ ์žฌ๋ฃŒ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ

๋นต์ฃผ์•„TV

๋ฐฅ์–‘์„ ํ™•~์ค„์ธ ๊ณ ๋‹จ๋ฐฑ ๋‹ค์ด์–ดํŠธ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ! ๋‹น๊ทผ๋ผํŽ˜ ๊น€๋ฐฅ๋ง›์žˆ๊ฒŒ๋งŒ๋“œ๋Š”๋ฒ•
1:12

๋ฐฅ์–‘์„ ํ™•~์ค„์ธ ๊ณ ๋‹จ๋ฐฑ ๋‹ค์ด์–ดํŠธ ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ! ๋‹น๊ทผ๋ผํŽ˜ ๊น€๋ฐฅ๋ง›์žˆ๊ฒŒ๋งŒ๋“œ๋Š”๋ฒ•

๋žจ๋ธ”๋ถ€๋ถ€ Ramble Couple

์ €์†๋…ธํ™” ๊ผฌ๋งˆ๊น€๋ฐฅ ๋งŒ๋“œ๋Š”๋ฒ•! ๊น€๋ฐฅ ์ด๋ ‡๊ฒŒ ๋งŒ๋“ค๋ฉด ์‚ด๋„ ์•ˆ์ฐŒ๊ณ  ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š”!
1:53

์ €์†๋…ธํ™” ๊ผฌ๋งˆ๊น€๋ฐฅ ๋งŒ๋“œ๋Š”๋ฒ•! ๊น€๋ฐฅ ์ด๋ ‡๊ฒŒ ๋งŒ๋“ค๋ฉด ์‚ด๋„ ์•ˆ์ฐŒ๊ณ  ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š”!

๋žจ๋ธ”๋ถ€๋ถ€ Ramble Couple