Steamed Fish with Ginger and Scallions - Quick and Easy

whole fish

🥗Healthier: tofu

💰Cheaper: frozen fish

Tofu provides a plant-based option, while frozen fish is often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is a gluten-free alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers heart-healthy fats, while vegetable oil is often less expensive.

rice wine

🥗Healthier: rice vinegar

💰Cheaper: white wine

Rice vinegar adds acidity without alcohol, while white wine is a budget-friendly substitute.

Prepare your bamboo steamer and bring the water to a boil.

Line the base of the steamer with baking paper to prevent sticking.

Place the haddock fish in the steamer.

Cut a piece of ginger about an inch in size and place the strips on top of the fish.

Once the water is boiling, steam the fish for about 5 minutes.

Chop up one spring onion (scallion).

Heat 2 tablespoons of cooking oil and a few drops of sesame oil in a pan.

Add the chopped scallion to the hot oil and cook for a further 5 minutes.

Pour soy sauce over the fish and add a few drops of optional Maggie sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens