Just flour, oil, and salt ❗❗ Breakfast or dinner in 20 minutes

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor and is often easier to digest.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is heart-healthy.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is lactose-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor and is dairy-free.

Mix flour, salt, and sugar in a bowl.

Dissolve yeast in warm water and let sit until frothy, about 5 minutes.

Add the yeast mixture and olive oil to the flour mixture.

Knead the dough until smooth, about 5-10 minutes.

Cover the dough and let it rise in a warm place until doubled, about 1 hour.

Preheat the oven or grill to high heat.

Divide the dough into equal portions and roll each into a flat circle.

Sprinkle a surface with flour and place the rolled dough on it.

Bake or grill the flatbreads until puffed and lightly browned, about 2-4 minutes per side.

Remove from heat and brush with melted butter or oil, if desired.

Serve warm with dips or as a wrap.

Cooking Techniques

Spice Level:

Allergens