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7 DINNERS FOR $100 CHALLENGE | BUDGET FAMILY MEALS AUSTRALIA

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Love Happy Ali
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Recipe Information

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Video-Specific Recipe

Swedish Meatballs

Cultural Context

Originating from Sweden, Swedish meatballs (Köttbullar) are a beloved dish that showcases the country's culinary tradition of using simple, hearty ingredients. Traditionally served with lingonberry sauce and creamy gravy, they are a staple at festive gatherings and family meals. Today, they have gained international popularity, often appearing on menus around the world, especially in Scandinavian-themed restaurants.

SESEmain
6 servings
Servings4
pre-made meatballs
5 potatoes
broccoli
sour cream
oil
1

Start peeling the potatoes and chop them up.

2

Prepare the broccoli by cutting the heads and stalks.

3

Heat a pan and add some oil.

4

Add the pre-made meatballs (about 18) to the pan and start browning them, turning occasionally.

5

While the meatballs are browning, put boiling water on for the potatoes.

6

Once the meatballs are browned, add sour cream and stir it in.

7

Add the broccoli to the pan and cover with a lid to help soften it and reduce cooking time.

8

Simmer the broccoli for about 5 to 7 minutes.

9

Mash the potatoes while the broccoli is cooking.

10

Serve individual portions with meatballs, broccoli, and the juices from the pan over the mashed potatoes.

Equipment Needed

pan

Dietary

dairy-free

Allergens

milkeggsgluten

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