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lotus root recipe by grandma | Cuisine of sri lanka

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Cuisine Of Sri Lanka
Cuisine Of Sri Lanka
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Recipe Information

Recipe Available
Video-Specific Recipe

Lotus Root

Cultural Context

Lotus root is a staple in Sri Lankan cuisine, often featured in curries and salads. Its unique texture and earthy flavor make it a beloved ingredient, especially during festivals. Traditionally, it symbolizes purity and resilience, reflecting the beauty of nature. Today, lotus root is appreciated globally for its versatility, appearing in various Asian dishes and health-conscious recipes.

Sri LankanLKside
45 min
medium
4 servings
Servings4
1 lb lotus root
1 teaspoon turmeric
3 tablespoons coconut oil
1 teaspoon mustard seeds
10 curry leaves
1 medium onion
3 cloves garlic
1 tablespoon ginger
2 green chilies
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons vinegar
1 teaspoon sugar
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lotus root

🥗Healthier: jicama

💰Cheaper: daikon radish

Jicama provides a similar crunch and flavor profile.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits while maintaining flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: lime juice

Both lemon and lime juice add acidity and brightness.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness with added flavor.

1

Peel and slice the lotus root into thin rounds.

2

Soak the lotus root slices in water to prevent discoloration.

3

Heat coconut oil in a pan over medium heat until shimmering.

4

Add mustard seeds and cook until they begin to pop.

5

Stir in curry leaves, chopped onion, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

6

Add the lotus root slices and turmeric; mix well to coat.

7

Season with salt and black pepper to taste.

8

Cover and cook for 10-15 minutes, stirring occasionally, until tender.

9

Add vinegar and sugar; stir to combine and cook for an additional 2-3 minutes.

10

Remove from heat and garnish with chopped cilantro before serving.

Cooking Techniques

sautéingboilingpickling

Equipment Needed

panknifecutting boardmeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Nelum AlaLotus Rhizome

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