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77 Oil Down, Grenada National Dish

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Tomas Saraceni
Tomas Saraceni
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Recipe Information

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Video-Specific Recipe

Oil Down

Cultural Context

Oil Down is a beloved dish from Grenada, often considered the national dish. It reflects the island's rich culinary heritage, combining local ingredients like breadfruit and coconut milk with saltfish and chicken. Traditionally enjoyed during family gatherings and celebrations, it showcases the Caribbean's vibrant flavors. Today, Oil Down is celebrated not just in Grenada but also in various Caribbean communities around the world, each adding their unique twist to this hearty stew.

GDGDmain
6 servings
Servings4
35 gm parsley
10 deseed pimento peppers
2 large onions
14 cloves of garlic
8 pieces of culantro
6 scallions
10 gm ginger
6 twigs of thyme
¼ tsp black pepper
1 tsp salt
3 Tbsps vinegar
3 Tbsps olive oil
500 gm chicken
500 gm salted pig’s tail
1 lemon
2 ½ cups coconut milk
2 tsp turmeric
1 green banana
2 sliced carrots
250 gm chopped pumpkin
250 gm sliced breadfruit
1 tsp salt
100 gm callaloo or spinach
1 scotch bonnet pepper
1 cup all purpose flour
½ tsp salt
½ cup water
1

Combine parsley, deseeded pimento peppers, onions, garlic, culantro, scallions, ginger, thyme, black pepper, salt, vinegar, and olive oil in a blender and blend until almost smooth.

2

Mix chicken with ½ cup of Caribbean green seasoning, rub the seasoning on the chicken, and set aside for at least 15 minutes.

3

Add lemon and salted pig tails to a pot of water, bring to a boil, and cook for 25 minutes. Strain and set aside.

4

Whisk together coconut milk and turmeric until combined and set aside.

5

Combine all purpose flour, ½ tsp salt, and ½ cup water to make dumpling dough. Knead until not sticky or crumbly, shape into dumplings, and set aside.

6

In a large pot, layer the ingredients starting with chicken, then pig’s tails, sliced green banana, sliced carrots, chopped pumpkin, sliced breadfruit, sprinkle with salt, add scotch bonnet pepper, pour in coconut milk mixture, and cover with callaloo or spinach. Cook on medium heat for 25 minutes without mixing.

7

Uncover and lay dumplings on top, cover, and cook for another 30 to 45 minutes until most of the liquid is absorbed.

8

Finally, uncover and mix everything together.

Allergens

fishtree-nuts

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