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Grenada OIL down, nature cook out. vlog

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Brady Langaigne
Brady Langaigne
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Recipe Information

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Video-Specific Recipe

Oil Down

Cultural Context

Oil Down is a beloved dish from Grenada, often considered the national dish. It reflects the island's rich culinary heritage, combining local ingredients like breadfruit and coconut milk with saltfish and chicken. Traditionally enjoyed during family gatherings and celebrations, it showcases the Caribbean's vibrant flavors. Today, Oil Down is celebrated not just in Grenada but also in various Caribbean communities around the world, each adding their unique twist to this hearty stew.

GDGDmain
6 servings
Servings4
3 heads of garlic
3 onions
seasoning pepper
paprika
ground black pepper
onion and garlic salt
cayenne pepper
cumin
saffron
curry
salted pig tail
ribs
beef
Callaloo
cabbage
pumpkin
breadfruit
flour
2 coconuts
coconut powder
coconut milk
1

Prepare the seasoning by cutting up various herbs and vegetables including celery, garlic, onions, seasoning pepper, and others.

2

Boil the salted pig tail, ribs, and beef to remove excess salt while retaining some for flavor.

3

Cut up vegetables such as Callaloo, cabbage, pumpkin, and breadfruit for the oil down.

4

Knead flour to make dumplings.

5

Crack open the coconuts and blend them to extract the milk, straining out the husk.

6

Pack the seasoned chicken and pork into Ziploc bags to marinate in the fridge.

7

Prepare to leave for the cooking location, ensuring all ingredients and equipment are packed.

8

At the cooking site, add coconut milk to the pot along with the seasoning and saffron, stirring to combine.

Equipment Needed

firecrackerpropane tankpotbamboo

Allergens

fishtree-nuts

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