Making Oil Down in Grenada! The National Dish! 🇬🇩

Peel the breadfruit and remove the skin carefully using a sharp knife.

Cut the breadfruit into pieces and soak them in water with lemon to prevent browning.

Peel the green bananas and cut them into pieces.

Prepare the chicken and salt fish, layering them in the pot with the other ingredients.

Season the chicken with a mix of onions, pepper, black pepper, cajun seasoning, paprika, curry powder, and turmeric, then marinate.

Chop the carrots and layer them on top of the chicken in the pot.

Chop the cabbage and add it to the layers in the pot.

Chop the green onions and add them to the pot.

Chop the pumpkin and add it to the mixture in the pot.

Chop the sweet peppers and add them to the pot.

Add the dashing leaves on top of the layered ingredients.

Cover the pot and cook for about 30 minutes to 1 hour over heat.

Equipment Needed

Dietary

Allergens