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Basic Steps - Instant Pot Rice & Peas

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Recipe Information

Recipe Available
Video-Specific Recipe

Rice & Peas

Cultural Context

Originating from the Caribbean, Rice & Peas is a staple dish often served alongside various meats and fish. Traditionally made with pigeon peas or kidney beans, it's a symbol of comfort and celebration, especially during festive occasions. Today, this dish has transcended borders, enjoyed in various forms around the world, showcasing the rich flavors of Caribbean cuisine.

CaribbeanGDside
60 min
medium
4 servings
Servings4
1 can (13.5 oz) coconut milk
2 cups water
1 cup red kidney beans
3 cloves garlic
1 teaspoon salt
2 tablespoons butter
1 teaspoon allspice berries
1 tablespoon fresh thyme
1 tablespoon brown sugar
4 green onions
1 cup basmati rice
1 scotch bonnet pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and widely available.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk

Light coconut milk reduces calories, while milk is a budget-friendly alternative.

1

In the Instant Pot, combine coconut milk, water, red kidney beans, garlic, and salt.

2

Pressure cook the red kidney beans for 25-35 minutes until tender.

3

Allow natural release of pressure after cooking.

4

Add allspice berries, garlic, butter, fresh thyme, and brown sugar to the pot.

5

Stir to flavor the liquid.

6

Add rinsed basmati rice to the pot and stir.

7

Add the scotch bonnet pepper.

8

Cover the Instant Pot, ensuring the valve is set to sealing, and press the rice button.

9

After cooking, let it sit on low for 5 minutes.

10

Turn off the Instant Pot and allow natural release of pressure before opening.

11

Remove the scallions, thyme, and scotch bonnet pepper from the pot.

12

Fluff the rice and serve.

Cooking Techniques

boilingsimmering

Equipment Needed

potstrainermeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Rice and PeasRice and Beans

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