Trini Tamarind Balls

tamarind pulp

🥗Healthier: date paste

💰Cheaper: dried apricots

Date paste offers similar sweetness and texture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a different flavor.

coconut flakes

🥗Healthier: almond flour

💰Cheaper: oats

Almond flour maintains texture while being lower in carbs.

Use about half of the tamarind pulp, which has been separated from the shell.

Take out the veins of the tamarind seed and remove the fibrous parts.

Place the tamarind pulp in a big mixing bowl.

Add 1 teaspoon of salt to the bowl and mix it with the tamarind pulp.

Add 1 cup of brown sugar to the mixture and knead it like dough.

Form the mixture into small balls, ensuring they are firm and have a little give.

Roll the balls in white sugar to coat them evenly.

Show the finished tamarind balls, noting their appearance.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens