7 Indian Recipes Every Person Must Try At Least Once In Their Life

paneer

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu provides a similar texture with less fat.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier while butter is more accessible.

chicken

🥗Healthier: turkey

💰Cheaper: tofu

Turkey is leaner, while tofu is a budget-friendly protein.

fish

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna is a cost-effective alternative.

Prepare chicken by marinating it in spices and yogurt.

Cook the marinated chicken in a pan until tender.

Add spices and simmer in a rich tomato sauce.

Serve chicken curry over rice or with naan.

Prepare lentil curry by cooking lentils with tomatoes and spices.

Serve lentil curry with rice or naan.

Make samosas by filling pastry with spiced potatoes and peas, then frying until crispy.

Serve samosas with chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens