Avižiniai blynai (jei neturite miltų) | Oatflour pancakes in Lithuanian with English subtitles

oat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more widely available.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a cost-effective alternative.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free, while margarine is often less expensive.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative, while egg substitutes can be cheaper.

Mix ground oats, baking soda, baking powder, and salt in a bowl.

In a separate bowl, whisk egg, milk, coconut oil, honey, and apple cider vinegar until combined.

Combine dry ingredients with wet ingredients until just mixed; do not overmix.

Heat a skillet over medium heat and add coconut oil until melted.

Pour batter onto the skillet, forming pancakes of desired size.

Cook until bubbles form on the surface, about 2-3 minutes.

Flip pancakes and cook until golden brown, another 2-3 minutes.

Remove from skillet and keep warm while cooking remaining pancakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens