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Traditional Chinese Soup (Goji Greens Soup)

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Dan Seto (Chinese Canadian Roots TV)
Dan Seto (Chinese Canadian Roots TV)
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Recipe Information

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Goji Greens Soup

Cultural Context

Goji Greens Soup originates from traditional Chinese medicine, where goji berries are revered for their health benefits. This comforting soup combines the nutritional properties of greens and the sweet, earthy flavor of goji berries, often enjoyed for its restorative qualities. In modern cuisine, variations have emerged globally, with many incorporating different greens and proteins to suit diverse palates.

ChineseCNmain
45 min
easy
4 servings
Servings4
12 cups goji berry leaves
4 oz pork
4 oz pork liver
1 tablespoon sliced ginger
1 teaspoon salt
1 teaspoon chicken base
4 cups water
eggs

goji berries

๐Ÿฅ—Healthier: dried cranberries

๐Ÿ’ฐCheaper: raisins

Dried cranberries provide a similar tartness at a lower cost.

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: cooked chickpeas

Chickpeas offer protein and fiber while being more affordable.

broth

๐Ÿฅ—Healthier: vegetable stock

๐Ÿ’ฐCheaper: water with seasoning

Water with seasoning can reduce sodium while maintaining flavor.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is more budget-friendly and has a neutral flavor.

1

Take the leaves off the stems of the goji berry plant and wash them in cool water.

2

Bring 4 cups of water to a boil.

3

Add 1 tablespoon of sliced ginger, 4 oz of pork, and 4 oz of pork liver to the boiling water.

4

Boil the mixture for about 5 minutes.

5

Add the goji berry leaves to the pot and cover with a lid.

6

Boil for another 15 minutes at medium heat.

7

In the last 5 minutes, add some eggs to the soup.

Cooking Techniques

soakingsautรฉingsimmeringblending

Equipment Needed

pot

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

soy

Also Known As

Goji Berry SoupWolfberry Soup

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