7 Min NOODLES WITH STIR-FRIED VEGETABLES | EASY, FAST VEGAN RECIPE

noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles provide more fiber, while rice noodles are often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, and coconut aminos are a lower-sodium alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier for cooking, and canola oil is often less expensive.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is lower in sodium, while water is a cost-effective base.

Cook rice noodles according to package instructions until al dente; drain and set aside.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add minced garlic and ginger; sauté until fragrant, about 30 seconds.

Add frozen vegetable mix; stir-fry until heated through, about 3-4 minutes.

Pour in oyster sauce; stir to combine.

Add cooked rice noodles to the skillet; toss everything together until heated through, about 2-3 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens