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C/w Nana: Lao Salad w/ Egg Dressing (ຍຳສລັດລາວ == Yum Salad Lao)

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Recipe Information

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Video-Specific Recipe

Yum Salad Lao

Cultural Context

Yum Salad Lao, a vibrant dish from Laos, showcases the country's love for fresh ingredients and bold flavors. Traditionally enjoyed as a communal dish, it reflects the Lao philosophy of balance in taste—spicy, sour, and savory. This salad has gained popularity beyond its borders, inspiring variations in neighboring countries and among global food enthusiasts.

LaoLAmain
15 min
easy
4 servings
Servings4
1 cup fresh herbs
3 tablespoons lime juice
2 tablespoons fish sauce
1 teaspoon chili flakes
1 lb ground meat
1/2 cup shallots
3 cloves garlic
1/4 cup rice powder
1 medium cucumber
1 medium tomato
4 cups lettuce
1/4 cup green onions
1/4 cup coriander
1/4 cup mint

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + vinegar

Soy sauce provides a similar umami flavor while being lower in calories.

ground meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu offers a plant-based option and is often less expensive than beef.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a suitable substitute for acidity.

chili flakes

🥗Healthier: fresh chilies

💰Cheaper: paprika

Fresh chilies can provide a vibrant flavor without extra cost.

1

Mix fresh herbs in a large bowl.

2

Add lime juice and fish sauce to the herbs.

3

Sprinkle in chili flakes based on desired heat level.

4

Incorporate ground meat into the herb mixture.

5

Add finely chopped shallots and minced garlic.

6

Stir in toasted rice powder for texture.

7

Slice cucumber and tomato, then add to the bowl.

8

Toss everything together until well combined.

9

Serve on a bed of lettuce leaves.

10

Garnish with chopped green onions, coriander, and mint.

Cooking Techniques

mixing

Spice Level:

🌶️🌶️🌶️

Also Known As

Lao Spicy SaladYumLarb Salad

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