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Como hacer baho o vaho Nicaraguense.

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Cocinemosjuntos.com
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Recipe Information

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Video-Specific Recipe

Carne en Baho

Cultural Context

Carne en Baho is a traditional Nicaraguan dish that showcases the country's rich culinary heritage. Originating from the rural regions, it was traditionally prepared for special occasions and family gatherings, symbolizing warmth and togetherness. The dish combines beef with a variety of starchy vegetables, reflecting the agricultural abundance of the region. Today, Carne en Baho is enjoyed by many across Nicaragua and has gained popularity in Central American cuisine, often served at festive celebrations and family meals.

NicaraguanNImain
180 min
hard
6 servings
Servings4
2 lbs beef
2 large plantains
2 green bananas
1 lb yuca
1 large onion
1 bell pepper
4 cloves garlic
1 tablespoon cumin
1 tablespoon oregano
2 bay leaves
1 tablespoon salt
1 teaspoon black pepper
1/4 cup lime juice
4 cups water
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

plantains

💰Cheaper: potatoes

Potatoes are more widely available and cheaper.

yuca

💰Cheaper: sweet potatoes

Sweet potatoes are a more affordable alternative.

lime juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

1

Prepare the beef by cutting it into large chunks.

2

Marinate the beef with lime juice, salt, black pepper, cumin, and oregano for at least 1 hour.

3

Peel and cut the plantains, green bananas, and yuca into large pieces.

4

In a large pot, heat oil over medium heat and sauté onions, bell pepper, and garlic until fragrant.

5

Add the marinated beef to the pot and brown on all sides for about 5-7 minutes.

6

Add water to the pot, ensuring the beef is covered, and bring to a boil.

7

Reduce heat to low, cover, and simmer for 2-3 hours until the beef is tender.

8

Add the yuca, plantains, and green bananas to the pot after 1 hour of cooking.

9

Continue to cook until the vegetables are tender, about 30-45 minutes more.

10

Taste and adjust seasoning if necessary before serving.

11

Serve hot, garnished with fresh herbs if desired.

Cooking Techniques

marinatingsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

BahoCarne Baho

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