How to make Conch or Lambi---The Haitian Way!

conch

🥗Healthier: octopus

💰Cheaper: shrimp

Octopus and shrimp are more readily available and cost-effective alternatives.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: green chili

These substitutes provide heat while being easier to find.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is often cheaper than coconut milk.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier binder, while crushed crackers can be more economical.

Wash frozen conch in water and remove ice.

Slice conch open down the line.

Wash conch well in water about three to four times.

Squeeze lemon juice on conch and wash it with lemon, ensuring juice gets into the lines.

Let conch soak in lemon juice for about five minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary