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Recipe Information

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Video-Specific Recipe

Hilsa Fish Fry

Cultural Context

Hilsa fish fry, or Ilish Bhaja, is a cherished dish in Bengali cuisine, particularly popular during the monsoon season when hilsa is at its best. This dish is often served during festive occasions and family gatherings, symbolizing the rich culinary heritage of Bengal. Its crispy texture and flavorful spices make it a beloved choice, enjoyed with steamed rice. Today, hilsa is celebrated not just in Bangladesh but also in Indian Bengali households, showcasing its enduring appeal across borders.

BengaliBDmain
40 min
medium
4 servings
Servings4
1 lb hilsa fish
1 teaspoon salt
1 teaspoon red chili powder
1 teaspoon turmeric powder
1 cup rice flour
1/2 cup mustard oil
2 tablespoons lemon juice
1/4 cup fresh coriander leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

hilsa fish

🥗Healthier: mackerel

💰Cheaper: sardines

Mackerel offers a similar flavor profile, while sardines are more affordable.

rice flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is often less expensive.

1

Clean and gut the hilsa fish, then cut into pieces.

2

Marinate the fish pieces with turmeric powder, red chili powder, and salt for 20 minutes.

3

Heat mustard oil in a frying pan over medium heat until hot.

4

Dredge the marinated fish in rice flour, coating evenly.

5

Carefully place the coated fish in the hot oil, frying in batches if necessary.

6

Fry the fish for 3-4 minutes on each side until golden and crispy.

7

Remove the fried fish and place on paper towels to drain excess oil.

8

Garnish with fresh coriander leaves and drizzle with lemon juice before serving.

Cooking Techniques

marinatingfrying

Equipment Needed

frying panspatulamixing bowlpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Ilish BhajaHilsa Fry

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