Roasted Salmon with Lemon Dill Caper Sauce

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

white wine

🥗Healthier: chicken broth

💰Cheaper: water

Chicken broth adds flavor without alcohol.

Season the salmon fillets with salt, black pepper, and a little bit of garlic powder.

Preheat the oven to 425°F (220°C).

Determine the thickness of the salmon; roast for 4 to 6 minutes per half inch of thickness.

For an inch thick salmon, roast for about 8 minutes, checking for doneness.

While the salmon is roasting, prepare the sauce by adding dijon mustard to a bowl.

Whisk in sicilian lemon white balsamic vinegar.

Add equal parts fern leaf dill olive oil and whisk to combine.

Season the sauce with pepper and add capers, tasting for salt before adding any.

Once the salmon is done, remove it from the oven and place it on a bed of dressed arugula.

Pour the sauce over the salmon, ensuring to include the capers.

Garnish with parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens