মুলা বেগুন দিয়ে পুটি মাছের চচ্চড়ি শীতের মজাদার তরকারি//puti macher chocchri recipe bangla

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more affordable.

puti fish

💰Cheaper: tilapia

Tilapia is a more accessible and affordable fish.

Clean the puti fish under running water and set aside.

Heat mustard oil in a pan until it starts to smoke slightly.

Add sliced onions and sauté until golden brown, about 5-7 minutes.

Stir in minced ginger, garlic, and green chilies; sauté for another 2-3 minutes.

Add turmeric powder, cumin powder, coriander powder, and red chili powder; mix well.

Carefully add the cleaned puti fish to the pan, coating it with the spice mixture.

Pour in enough water to cover the fish and bring to a gentle simmer.

Add bay leaves and season with salt; cover and cook for 10-12 minutes until fish is cooked through.

Remove the lid and let the sauce reduce slightly for 5 minutes.

Sprinkle fresh cilantro and lime juice over the fish before serving.

Serve hot with steamed rice.

Cooking Techniques

Spice Level:

Allergens