L'INSALATA di RISO che ti farà innamorare

mozzarella balls

🥗Healthier: feta cheese

💰Cheaper: shredded mozzarella

Feta adds tanginess while reducing calories.

salami

🥗Healthier: turkey slices

💰Cheaper: ham

Turkey is leaner and lower in fat.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a fruity flavor.

kalamata olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives are lower in calories.

Boil the rice according to package instructions.

While the rice is cooking, prepare the vegetables: finely chop the carrot, zucchine, and red onion.

Once the rice is cooked and cooled, combine it with the chopped vegetables.

Add the grated lemon zest, anchovy, and capers to the rice mixture.

Stir in the chopped basil, parsley, and thyme leaves.

Drizzle with extra virgin olive oil and season with salt to taste.

Cooking Techniques

Spice Level:

Dietary

Allergens