طبخ أسهل وأسرع وصفة كفته كباب بدون فرن مع الصوصات! kofta kebab has never been so easy and delicious

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and lower in fat.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a thicker texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita adds fiber and nutrients.

Mix ground lamb, salt, black pepper, red chili peppers, paprika, cumin, coriander, grated garlic, parsley, and chopped onions in a bowl.

Strain the water from the onions before mixing.

Place the mixture in the refrigerator for 30 minutes.

Prepare three sauces: Sauce #1 - mix mayonnaise, yogurt, ketchup, vinegar, and black pepper; refrigerate.

Sauce #2 - mix yogurt, tahini sauce, lemon juice, salt, pepper, cumin, and water.

Sauce #3 - blend tomato, hot peppers, hot pepper powder, red chili pepper flakes, vinegar, cooking oil, and salt.

Wet your hands and shape the kebab mixture into patties.

Cook in a preheated pan with a little cooking oil along with onions, hot peppers, bell peppers, and tomatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens