Kofta Kebab - Ground Beef BBQ - youtube - Şiş köfte

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and lower in fat.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a thicker texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita adds fiber and nutrients.

Combine 900 grams of ground beef (both fatty and lean) in a mixing bowl.

Add 1 chopped onion, chopped parsley, chopped cilantro, and 4 cloves of minced garlic to the bowl.

Sprinkle in 1 tablespoon of cumin powder, 1 teaspoon of chili powder, 1 teaspoon of coriander, salt, and black pepper to taste.

Drizzle in some olive oil and mix everything together thoroughly for about 4 minutes.

Shape the mixture into kebabs on skewers, ensuring they are not too thick or too thin.

Place the shaped kebabs in the freezer for 10-20 minutes to firm them up.

Preheat the grill and cook the kebabs for about 7-8 minutes, flipping them often until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens