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Traditional Gambian (street food) Recipe: How to make Roasted corn | My Gambia | My Magazine

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Recipe Information

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Video-Specific Recipe

Mboq bulaka

Cultural Context

Mboq bulaka, originating from The Gambia, is a traditional dish that showcases the region's rich agricultural produce, particularly groundnuts. This dish is often enjoyed during communal gatherings and celebrations, highlighting the importance of shared meals in Gambian culture. Today, variations can be found across West Africa, adapting to local ingredients and preferences.

GMGMmain
4 servings
Servings4
2 cups rice
1 cup groundnut paste
4 cups water
1 medium onion
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup palm oil
1 lb fish
2 cups vegetables
1 chili pepper
3 cloves garlic
1 tablespoon ginger
2 tablespoons lemon juice
2 bay leaves
1 tablespoon coriander
1 teaspoon thyme

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Take out the cover from the corn after buying it.

2

Put the corn on the fire.

3

Turn the corn while it roasts to prevent burning.

4

Ensure the fire is hot enough for proper roasting.

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

peanutsfish

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