Grilled Chicken smothered in Veggie sauce | Gambian Chicken Yassa Recipe | Easy Dinner Recipe #BHM

Start by making the marinade with a lot of garlic and peeled ginger.

Add roughly chopped green bell pepper, lemon juice from one lemon, and optional fresh habanero pepper.

Include spring onions and fresh parsley in the marinade.

Add beef bouillon and ground black pepper to taste.

Wash the Cornish hens thoroughly with water and salt, then massage salt onto the skin.

Blend all marinade ingredients until a paste-like consistency is achieved.

Marinate the chicken generously, ensuring to go under the skin for maximum flavor.

Let the chicken marinate overnight or for a few hours if short on time.

Preheat the oven on broil high setting.

Grill the marinated chicken in the oven until charred and cooked through.

Julienne cut the yellow onions, green bell peppers, red bell peppers, orange bell peppers, and carrots.

In a hot 14-inch cast iron skillet, caramelize the onions and vegetables before adding the grilled chicken.

Equipment Needed

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