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Drink of the month: Baobab Juice | My Gambia | My Magazine

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Recipe Information

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Video-Specific Recipe

Baobab Juice

Cultural Context

Baobab juice, made from the fruit of the baobab tree, is a refreshing drink enjoyed in many West African countries. The baobab fruit is rich in vitamin C and antioxidants, making it not only delicious but also nutritious. Traditionally, it is consumed to hydrate and refresh, especially in hot climates. Today, baobab juice is gaining popularity worldwide as a health drink, often featured in smoothies and wellness beverages.

West AfricanGMdrink
10 min
easy
4 servings
Servings4
1/2 cup baobab powder
2 cups water
1/4 cup sweetener
1/4 cup lime juice
1 cup ice cubes
for garnish mint leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

baobab powder

🥗Healthier: acai powder

💰Cheaper: dried hibiscus

Acai powder offers similar antioxidant benefits while being more accessible.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey is a natural sweetener that adds flavor without refined sugars.

1

Soak the baobab fruit for at least 20 minutes.

2

Stir the mixture and use a strainer to remove the juice.

3

Add sugar, evaporated milk, and flavoring oil to the juice.

4

Mix the ingredients and strain again.

5

Put the mixture in the refrigerator to chill.

6

Serve the baobab juice.

Cooking Techniques

mixingblending

Equipment Needed

blendermeasuring cupsglasses

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Baobab SmoothieBaobab Drink

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