The Dates Connection - Grilled salmon salad by Chef Yousef Abudayyeh -Jordan

salmon fillet

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Ricotta is less expensive and offers a creamy texture.

mixed greens

🥗Healthier: spinach

💰Cheaper: romaine lettuce

Romaine is more budget-friendly and still crunchy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative.

Preheat grill to medium-high heat.

Season salmon fillet with olive oil, salt, and black pepper.

Place salmon on the grill skin-side down.

Grill salmon for 5-7 minutes until it flakes easily with a fork.

Remove salmon from the grill and let it rest for a few minutes.

In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.

Drizzle lemon juice and olive oil over the salad mixture.

Toss the salad gently to combine all ingredients.

Flake the grilled salmon and place it on top of the salad.

Sprinkle feta cheese and nuts or seeds over the salad.

Garnish with fresh herbs before serving.

Cooking Techniques

Spice Level:

Allergens